None The Wiser

In these trying times, hold on to hope, please—the world needs you to.

Sunrise

I wrote a little something about my favourite time of day…

The Journey Home

I think many of us can relate to this journey of being rescued from the dark and finding our way home to the light, whether it be from grief, pain, abuse, mental illness, failure, loneliness or other darkness in our lives. Darkness is a part of the human condition, but so is hope and light and love. Thankful to all the people who help us find our way home ❤️

#love #support #friendship #humancondition #sorrow #pain #sadness #depression #grief #findingourway #hope #helpingothers

Lies

Don’t believe everything you think or feel.

Free e-card: It’s okay not to feel okay

We don’t have to feel happy all the time. ‘Negative’ emotions are not the problem, the problem is running from them because we feel like we’re not supposed to have them. But it’s hard to sit with ‘negative’ emotions – it’s much easier when we know we can lean on a friend. If you know someone who is struggling, send them this card and let them know you’re there for them.

This Is Not Your Forever

Not Alone

I heard about a number of suicides recently. Even though I didn’t know them personally, my heart aches. You matter. Stay. We’ll get through it together.

Acceptance

Words