I wrote this as a reminder that strength doesn’t always look strong. Sometimes vulnerability is courage, giving up is succeeding, breaking down is progress, not getting what you want is what you need, standing still is moving forward…

To everyone out there who is trying to ‘stay strong’, may you have the courage to give yourself what you need, regardless of what it looks like to other people ❤️

The Caregivers

Being a caregiver can be a thankless task. Often, the people being cared for may be unable to express their gratitude, love and affection. I hope these words lift up the people who do the uplifting, because the world cannot survive without them.

Dedicated to my Dad and Mum