May You…

Sending you, wherever you are, whatever mood you’re in, lots of love…

What To Do When You Feel Down

Pressuring ourselves to be happy all the time is not only futile, it is exhausting. Sometimes we just need to let ourselves feel whatever we are feeling in the moment, even especially if it’s not insta-perfect. It is good to know how to care for ourselves during these times, so here are some suggestions for riding the waves…

Free e-card: I miss you

People need people. Around the world, lockdowns have resulted in isolation and distress at being separated from our loved ones, our support system. Even if you can’t meet them yet, let them know you are thinking of them with this card!

Simple Joys (That Cause Profound Happiness)

Enjoy the little things, for one day you may look back and realize they were the big things.

Robert Brault

What brings joy will vary from person to person, but all of us can find delight in the simple joys.

What’s on your list?

How to deal with uncomfortable feelings

Happiness